Saturday, August 18, 2012

Reasons to Ditch the Diet Soda


If you love to drink diet soda, you should read this.


Source: www.fitsugar.com


The waitress swings by your table and you casually order a Diet Coke. This zero-calorie beverage seems like a great way to have your soda and lose weight too, but aside from sabotaging your weight loss goals, innocently sipping a diet soda can put you at risk for a whole slew of health issues. Keep reading to find out why you may want to skip the diet soda, or at least cut down on your habit.


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