One thing I don't like about going on a trip is that I usually gain weight after my trip due to overeating (it's just so hard to resist food), and lack of exercise. This time, I gained 1.5kgs in just a few days (this didn't surprise me anymore). Now, I have to work hard for 2-3 weeks to lose that 1.5 kgs. I gain weight so easily, blame it on my slow metabolism.
Now that I'm back, it's time for me to get back on the right track.
And here's something for my inspiration. My goal is to transfer all the marbles from the "pounds to lose" jar to the "weight gone" jar... slowly but surely :). Good luck to me!
 |
Photo Source: Pinterest (Fitness board)
|
No comments:
Post a Comment