Why do I love Autumn? The answer is simple. The beauty and wonder of Autumn never ceases to amaze me. There is nothing more beautiful than the colorful trees of Autumn.
Rokko Island is just so beautiful again with all the changing color of the Autumn leaves. I will really miss this place, my second home since 2007, and most especially the Autumn season, my favorite season of the year. If my stay in Japan will not be extended to December next year, then this will be my last Autumn season in Japan, sigh :((.
I went jogging around Greenbelt this morning and I got the chance to take these beautiful pictures of colorful Autumn trees using my phone camera :).
I love the photo applications on iPad and iPhone :). It's just so easy to design and make the photos look artistic and catchy by using these apps. Creating photo collages and designing the pictures with different backgrounds is also very easy with these apps. My favorite apps are the "Girls Camera" for the cute frames and designs and "GQ Image" for creating collages.
Here are my sample pictures using these photo apps :).
On this day of your life, Glo, we believe God wants you to know ... that your prayers are being answered. Prayers are not like shopping lists with items that can be ticked off. If you remember that a prayer is a conversation with God, you will see God respond everyday.
I talked to my boss today and asked her about my transfer date to Singapore. I had a discussion with her about 3 months ago requesting her if I can move at a later date. Our new R&D office in Singapore is scheduled to open on August 1, 2013, a month earlier than the estimated timing. I told her that I wouldn't want to move at the same time with most of the people who will be moving on August 1st. It's going to be very busy for everyone. Ayokong makigulo. Anyway, she told me that I can move in October 2013. God has answered my prayer. I have been given 3 months more to stay in Japan which is good news for me. I am still hoping though that she will allow me to move at a much later date, in December 2013. I want to spend another autumn and winter in Japan and make the most of my remaining stay here in Japan. I am keeping my fingers crossed.
For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future". -
Jeremiah 29:11
It's already November, only 2 months left in 2012 and soon it will be 2013. Time flies really fast, and before I know it, it's time to move to Singapore. Honestly, I am dreading the day I have to say sayonara (goodbye) Japan :(. I so love Japan and I love everything about Japan. It's just so hard to let go. But I have to accept that nothing in this world is permanent. The only thing permanent in this world is change. I guess, it's about time for me to let go and accept what the future brings. After all, this is God's plan for me and the best thing for me to do is to place my complete trust in Him with true sincerity and He will never let me down.
Some inspiring thoughts about letting go. Got these tweets from Twitter.
Don't be afraid of letting go. It doesn't mean you are weak. It means you are strong enough to start fresh again.
Sometimes you're not afraid of letting go, you're just afraid of accepting the fact that it's already gone.
Don't be afraid of letting go. You may lose something good, but you might gain something even better.
The hardest thing to do is letting go not because you want to but because you have to.
You don't realize how hard the road to letting go is, until you are the one traveling it.
Letting go isn't about giving up. It's about accepting the fact that some things just can not be.
"God gave us the gift of life; it is up to us to give ourselves the gift of living well." - Voltaire
I am so thankful to God for giving me another year here in Kobe Japan, another wonderful year that is full of blessings. I am also thankful for the gift of wonderful family and friends who remembered me on my birthday. The birthday wishes were just overwhelming.
I have learned many lessons in life in my forty something years, but this is the most important lesson that I've learned -- Count your blessings whether big or small, and not our troubles or problems. This way, God will continue to shower us with blessings :).
And here's my birthday gift for my self - Macbook Air :))).
“Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God?”1 Corinthians 6:19
Take care of your body. It’s the only place you have to live. ~Jim Rohn
We are what we eat and we are what we do to our body. If we eat unhealthy food and do not take care of our body, then we are doing harm to the temple of the Holy Spirit. Since our body is the temple of the Holy Spirit, we have to be kind to our body by taking care of it, by eating healthy food and exercising regularly, for ourself, our family, and for our loved ones.
It was last year when I reached my breaking point. I was not really overweight, but I couldn't stand the way I look in the pictures and I couldn't wear my favorite jeans anymore. So, I decided to lose weight. My effort has paid off. I achieved my weight loss goal, and I feel healthier now. I can now wear my favorite jeans and so happy of my achievement. After all, I am responsible of taking care of my own body because it's the only place I have to live.
Recently, I received an inspiring feedback from someone who told me that I have the body of a twenty something woman and that person likes my new pictures where I look really fit. Isn't that amazing? It feels really good to get nice feedback like this. Now I am more inspired to continue my quest to take care of the temple.
I saw this recipe of Arroz a la Cubana at PanlasangPinoy.com and I want to try it soon :). This is actually a Spanish recipe, not a Filipino recipe. Wanna try?
When the tomato becomes soft, put-in the ground beef and pork. Cook for 5 to 7 minutes.
Pour-in tomato paste, Worcestershire sauce, soy sauce, and raisins. Stir and then cover the pan. Simmer for 10 to 12 minutes or until the liquid evaporates.
Remove the cover and then put-in the green peas. Cook for 5 to 8 minutes in low to medium heat.
Arrange in individual plates with steamed rice, fried bananas, and fried egg.
I so love this cinnamon bread at Little Mermaid's bakery. It's not so sweet and the taste is just really good. I know it has lots of sugar and the topping is full of calories. That's why I only eat this cinnamon bread once a week, otherwise I will get fat :). I eat this cinnamon bread during the weekend as a reward for myself for working hard during weekdays. I work out everyday, so eating this cinnamon bread once a week should not do me harm :).
I'm also going to miss this cinnamon bread when I move to Singapore next year. That's why I never miss to eat this once a week while I am still here in Japan.
This picture of mine was taken over a year ago. This was how I looked like before I started running and working out. I was more than 5kg heavier and feeling unhealthy then.
August 2011
This is how I look like now, after losing more than 5kgs. I look thinner and feel healthier too, and now becoming an exercise junkie :). Can you see the difference?
September 2012
I may not be there yet, but I am closer than I was yesterday.
I love to exercise. Ever since I achieved my weight loss goal through exercise and healthy diet, I decided to continue exercising regularly to stay fit. I feel that I always have more energy and I can think better every time I exercise. For me, this is not just about being thin or skinny. It's about being fit and healthy.
I don't go to the gym. Going to the gym is not my thing. I instead do 5km running 3-4 times a week at the Greenbelt jogging trail. Those days that I don't run, I do dance exercise or aerobics with weights at home.
Instead of spending money going to the gym, I decided to invest money on the following dance exercise DVDs.
Here are my favorites:
I love Zumba!!!
Core Rhythms - My DVDs are in Japanese. There's no English version, but this is easy to follow, so the language does not matter :).
Billy Blanks Taebo
My latest addition - the Jillian Michaels' DVDs. These are more intense and more challenging. There are different levels of exercise. I am still in Level 1, but I find level 1 already intense.
A beautiful and inspiring song that is worth sharing with everyone. I love listening to this song. Whenever I listen to this song, all my worries and fear of uncertainties disappear, for I know that the Lord God will never ever forsake me especially in times of trouble. I just have to trust in Him with all of my heart and everything will be fine. Happy Friday!
It's been five years since I decided to sponsor the schooling of one poor child in World Vision. I'm so thankful to God for giving me this opportunity to help an unfortunate child who wants to go to school but can not afford due to poverty. My sponsored child is now in high school. How fast time flies!